Human Performance Testing/Fitness Assessment
At the Human Performance Laboratory, we provide a variety of fitness assessments to the community, including tests for aerobic fitness, anaerobic capacity, body composition, metabolic rate, and much more. Our lab has state-of-the-art equipment that can provide accurate Assessments and well-trained faculty and staff to help you achieve your goals. Whether you are training for competition, trying to lose weight, or you simply want to know your current fitness status, our Human Performance Testing and Fitness Assessment Program can provide you with valuable information and knowledge.A list of Assessments follows:
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Fitness Package
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$100
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Cardiorespiratory Fitness (submaximal cycle test)
Body composition (skinfolds)
Flexibility
Muscular Strength and Endurance
Blood Pressure
Basic Exercise Prescription
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Endurance Performance Package
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$175
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VO2max treadmill test
Lactate threshold
Fuel usage at different intensities
Body Composition (skinfolds)
Training consultation
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Weight Management Package
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$175
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Body Composition (Bod Pod)
Resting Metabolic Rate
Fuel Usage During Exercise
Consultation and Exercise Prescription
Nutrition Assessment
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Individual Tests
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VO2max Test (treadmill or cycle)
Bod Pod
Hydrostatic Weighing
Resting Metabolic Rate
Fuel Usage Assessment (sub-maximal)
Nutrition Assessment
VO2 max and lactate threshold test
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$100
$45
$45
$65
$75
$50
$150
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Discounts may apply for Samford University employees, students, and alumni. Additionally, discounts may be available for groups.